What’s in a food label? Natural

Last week, I started a blog series about food labels and what they mean. I was inspired by a trip to Manhattan, KS to talk to the Kansas Nutrition Council about food labels.

This week, I’m going to cover the label ‘Natural.’

Natural is a label that you see on lots and lots of foods.

Examples of Natural labels

The USDA defined the term Natural in 2005.

Basically, Natural means that a meat product does not contain any…

·         Artificial color or flavoring
·         Coloring ingredient
·         Chemical preservative
·         Artificial or synthetic ingredient
And that the product is minimally processed.

The term natural refers to the meat itself and how it was processed. It has nothing to do with the way the animal was raised. The Natural term should be accompanied by another term that further explains what it means, like Natural, no artificial ingredients, minimally processed; Natural, Grass-Fed; or Natural, raised without antibiotics. You can see some examples of those claims in the picture above.

All fresh meat is eligible for the term Natural regardless of how the animal was raised.

Sometimes you may hear that meat was Naturally Raised. This claim was defined by the USDA Ag Marketing Service in 2009 and carries a different meaning than Natural does. 

As of 2016, the Ag Marketing Service of USDA no longer verifies this claim. 

I’ve found that most foods simply state the individual claims rather than just saying the animal was Naturally Raised. Those claims, like raised without antibiotics or hormones, and grass-fed, are also in my What’s in a Food Label? series.

Let me know if you have any questions.